Men & Women
Unlock Your Fertility Potential
Unlock Your Fertility Potential
Unlock Your Fertility Potential
At-home testing and personalized lifestyle & supplement recommendations to help men and women improve fertility.
At-home testing and personalized lifestyle & supplement recommendations to help men and women improve fertility.
Introduction
We help men and women boost fertility with science-based lifestyle changes and supplements
Your plan starts with blood testing for both partners and semen testing for men. Our app then turns your results into personalized daily nutrition and lifestyle recommendations that boost both partners' fertility.










Male Highlights
Zone 2 Cardio (45 min, 3×/week)
Lifestyle
15% increase in sperm count
Mixed Nuts 2 oz/Day
Nutrition
16% increase in sperm count
L-Carnitine
Supplements
11% increase in sperm motility
CoQ10
Supplements
5% increase in sperm motility
Sauna / Hot Bath
Lifestyle
30% decrease in sperm count
Fish Oil / Omega-3
Supplements
25% increase in sperm count
MIND-Style Diet
Nutrition
15-20% increase in sperm count
CoQ10
Supplements
5% increase in sperm motility
Zone 2 (45 min, 3×/week)
Lifestyle
15% increase in sperm count
Mixed Nuts 2oz/Day
Nutrition
16% increase in sperm count
L-Carnitine
Supplements
11% increase in sperm motility
Sauna / Hot Bath
Lifestyle
30% decrease in sperm count
MIND Diet
Nutrition
15-20% increase in sperm count
Fish Oil / Omega-3
Supplements
25% increase in sperm count
Female Highlights
Fish Oil / Omega-3
Nutrition
10%+ Increase per cycle
Meditteranean Diet & Olive Oil
Nutrition
17%+ lower infertility risk
BMI < 19
Lifestyle
18% lower conception per cycle
CoQ10
Supplements
12% pregnancy increase per cycle
Multivitamin (Folate, Iron, B12, C, E)
Supplements
15% shorter time to conception
Structured Stress Reduction
Lifestyle
15% increase in pregnancy rates
Zone 2 Exercise (150 min/week)
Lifestyle
16% decrease in infertility risk
Fish Oil / Omega-3
Nutrition
10%+ Increase per cycle
Meditteranean Diet & Olive Oil
Nutrition
17%+ lower infertility risk
BMI < 19
Lifestyle
18% lower conception per cycle
CoQ10
Supplements
12% pregnancy increase per cycle
Multivitamin (Folate, Iron, B12, C, E)
Supplements
15% shorter time to conception
Structured Stress Reduction
Lifestyle
15% increase in pregnancy rates
Zone 2 Exercise (150 min/week)
Lifestyle
16% decrease in infertility risk
How it works
How it works
Simple and Effortless 5-step process.



Step 1
Take Intake Quiz for Fertility Score
Take Intake Quiz for Fertility Score
Your take an online test to receive a preliminary fertility score.



Step 2
Partner Blood Draw & At-Home Sperm Testing Kit
Partner Blood Draw & At-Home Sperm Testing Kit
You will do a blood draw + male will receive an at-home sperm kit.



Step 3
Receive Personalized Fertility Improvement Plan
Receive Personalized Fertility Improvement Plan
Get your fertility score and a tailored action plan built around your results.



Step 4
Improve & Track Your Fertility Score
Improve & Track Your Fertility Score
Follow your plan and watch your score improve through our intuitive mobile app.



Step 5
Healthy Pregnancy, Healthy Baby
Healthy Pregnancy, Healthy Baby
Following your plan helps maximize your chances of a healthy, natural pregnancy.
Female hormones
Male Hormones
Thyroid Function
Metabolic Health
Infectious screening
Fertility micronutrients
AMH Levels
Inflammation Markers
Sperm Quality
Iron & Nutrient Deficiencies
Sperm test
Female hormones
Male Hormones
Thyroid Function
Metabolic Health
Infectious screening
Fertility micronutrients
AMH Levels
Inflammation Markers
Sperm Quality
Iron & Nutrient Deficiencies
Sperm test
Sperm test
Iron & Nutrient Deficiencies
Fertility micronutrients
Sperm Quality
Female hormones
AMH Levels
Thyroid Function
Metabolic Health
Male Hormones
Infectious screening
Inflammation Markers
Sperm test
Iron & Nutrient Deficiencies
Fertility micronutrients
Sperm Quality
Female hormones
AMH Levels
Thyroid Function
Metabolic Health
Male Hormones
Infectious screening
Inflammation Markers
What is Your Fertility Score?
What is Your Fertility Score?
Take our quiz to see your personalized fertility score and steps to improve it.



How We Help Men & Women Boost Their Fertility
Personalized support from
certified experts.
How We Help Men & Women Boost Their Fertility

Personalized Fertility Coaching
We turn your baseline test results into daily nutrition and lifestyle guidance on our app for both partners.

Personalized Fertility Coaching
We turn your baseline test results into daily nutrition and lifestyle guidance on our app for both partners.

Personalized Fertility Coaching
We turn your baseline test results into daily nutrition and lifestyle guidance on our app for both partners.

Nutrition & Supplements
We identify nutrient gaps from your blood and semen tests — like low folate, vitamin D, or omega-3s — and build an improvement plan.

Nutrition & Supplements
We identify nutrient gaps from your blood and semen tests — like low folate, vitamin D, or omega-3s — and build an improvement plan.

Expert guidance
We identify nutrient gaps from your blood and semen tests — like low folate, vitamin D, or omega-3s — and build an improvement plan.

Lifestyle & Recovery
We help you optimize exercise routines, sleep, hydration, and stress levels to boost fertility.

Lifestyle & Recovery
We help you optimize exercise routines, sleep, hydration, and stress levels to boost fertility.

Lifestyle & Recovery
We help you optimize exercise routines, sleep, hydration, and stress levels to boost fertility.

Remove Hidden Fertility Blockers
We help you eliminate hidden factors that harm fertility — from foods and cosmetics to lifestyle habits.

Remove Hidden Fertility Blockers
We help you eliminate hidden factors that harm fertility — from foods and cosmetics to lifestyle habits.

Remove Hidden Fertility Blockers
We help you eliminate hidden factors that harm fertility — from foods and cosmetics to lifestyle habits.
All-in-One Fertility Platform
for Men & Women
All-in-One Fertility Platform for Men & Women
What Tests are Included?
What Tests are Included?
What Tests are Included?
Overview of Tests for Men
Overview of Tests for Men
Overview of Tests for Men


Sperm Testing
• Count • Motility • Morphology • Volume • DNA Fragmentation • Oxidative Stress • Chromatin Integrity
Reproductive Hormones
• Total Testosterone • Free Testosterone • Luteinizing Hormone (LH) • Follicle-Stimulating Hormone (FSH) • Estradiol (E2) • Prolactin • Inhibin B
Thyroid Function
• Thyroid-Stimulating Hormone (TSH) • Free T4 • Free T3
Adrenal & Androgen Precursors
• Dehydroepiandrosterone-Sulfate (DHEA-S) • 17-Hydroxyprogesterone
Sex Hormone Balance & Binding
• Sex Hormone–Binding Globulin (SHBG) • Free Androgen Index
Metabolic & Glycemic Health
• Fasting Glucose • Insulin • Hemoglobin A1c (HbA1c)
Lipid & Cardiometabolic Health
• Total Cholesterol • HDL Cholesterol • LDL Cholesterol • Triglycerides
Iron & Nutrient Transport
• Ferritin • Serum Iron • Total Iron-Binding Capacity (TIBC) • Transferrin • Transferrin Saturation
Micronutrients & Vitamins
• Vitamin D (25-OH) • Vitamin B12 • Folate • Zinc • Selenium • Magnesium
Inflammation & General Health
• C-Reactive Protein (CRP) • High-sensitivity CRP (hs-CRP) • Erythrocyte Sedimentation Rate (ESR) • Complete Blood Count (CBC) • Comprehensive Metabolic Panel (CMP)
Sperm Testing
• Count • Motility • Morphology • Volume • DNA Fragmentation • Oxidative Stress • Chromatin Integrity
Reproductive Hormones
• Total Testosterone • Free Testosterone • Luteinizing Hormone (LH) • Follicle-Stimulating Hormone (FSH) • Estradiol (E2) • Prolactin • Inhibin B
Thyroid Function
• Thyroid-Stimulating Hormone (TSH) • Free T4 • Free T3
Adrenal & Androgen Precursors
• Dehydroepiandrosterone-Sulfate (DHEA-S) • 17-Hydroxyprogesterone
Sex Hormone Balance & Binding
• Sex Hormone–Binding Globulin (SHBG) • Free Androgen Index
Metabolic & Glycemic Health
• Fasting Glucose • Insulin • Hemoglobin A1c (HbA1c)
Lipid & Cardiometabolic Health
• Total Cholesterol • HDL Cholesterol • LDL Cholesterol • Triglycerides
Iron & Nutrient Transport
• Ferritin • Serum Iron • Total Iron-Binding Capacity (TIBC) • Transferrin • Transferrin Saturation
Micronutrients & Vitamins
• Vitamin D (25-OH) • Vitamin B12 • Folate • Zinc • Selenium • Magnesium
Inflammation & General Health
• C-Reactive Protein (CRP) • High-sensitivity CRP (hs-CRP) • Erythrocyte Sedimentation Rate (ESR) • Complete Blood Count (CBC) • Comprehensive Metabolic Panel (CMP)
Ovarian Reserve
• Anti-Müllerian Hormone (AMH) • Follicle-Stimulating Hormone (FSH) • Estradiol (E2)
Ovulation & Pituitary
• Luteinizing Hormone (LH) • Progesterone (mid-luteal) • Prolactin
Thyroid Function & Antibodies
• Thyroid-Stimulating Hormone (TSH) • Free T4 • Free T3 • Thyroid Peroxidase Antibodies (TPO Ab) • Thyroglobulin Antibodies (Tg Ab)
Androgen & Adrenal Profile
• Total Testosterone • Free Testosterone • Sex Hormone–Binding Globulin (SHBG) • Dehydroepiandrosterone-Sulfate (DHEA-S) • 17-Hydroxyprogesterone
Metabolic & Lipids
• Fasting Glucose • Insulin • Hemoglobin A1c (HbA1c) • Total Cholesterol • HDL Cholesterol • LDL Cholesterol • Triglycerides
Baseline Health
• Complete Blood Count (CBC) • Comprehensive Metabolic Panel (CMP)
Micronutrients
• Vitamin D (25-OH) • Vitamin B12 • Folate (serum or RBC) • Zinc • Selenium • Magnesium
Iron Status
• Ferritin • Serum Iron • Total Iron-Binding Capacity (TIBC) • Transferrin • Transferrin Saturation
Inflammation & Autoimmune
• C-Reactive Protein (CRP) • High-sensitivity CRP (hs-CRP) • Antinuclear Antibodies (ANA) • Anticardiolipin Antibodies (IgG/IgM) • Anti-β2-Glycoprotein I Antibodies (IgG/IgM) • Lupus Anticoagulant
Infectious & Preconception Immunity
• HIV-1/2 Ag/Ab • Hepatitis B Surface Antigen (HBsAg) • Hepatitis C Antibody (HCV Ab) • Syphilis (RPR/VDRL ± treponemal confirm) • Rubella IgG • Varicella-Zoster Virus IgG • Cytomegalovirus (CMV) IgG • Toxoplasma IgG
Ovarian Reserve
• Anti-Müllerian Hormone (AMH) • Follicle-Stimulating Hormone (FSH) • Estradiol (E2)
Ovulation & Pituitary
• Luteinizing Hormone (LH) • Progesterone (mid-luteal) • Prolactin
Thyroid Function & Antibodies
• Thyroid-Stimulating Hormone (TSH) • Free T4 • Free T3 • Thyroid Peroxidase Antibodies (TPO Ab) • Thyroglobulin Antibodies (Tg Ab)
Androgen & Adrenal Profile
• Total Testosterone • Free Testosterone • Sex Hormone–Binding Globulin (SHBG) • Dehydroepiandrosterone-Sulfate (DHEA-S) • 17-Hydroxyprogesterone
Metabolic & Lipids
• Fasting Glucose • Insulin • Hemoglobin A1c (HbA1c) • Total Cholesterol • HDL Cholesterol • LDL Cholesterol • Triglycerides
Baseline Health
• Complete Blood Count (CBC) • Comprehensive Metabolic Panel (CMP)
Micronutrients
• Vitamin D (25-OH) • Vitamin B12 • Folate (serum or RBC) • Zinc • Selenium • Magnesium
Iron Status
• Ferritin • Serum Iron • Total Iron-Binding Capacity (TIBC) • Transferrin • Transferrin Saturation
Inflammation & Autoimmune
• C-Reactive Protein (CRP) • High-sensitivity CRP (hs-CRP) • Antinuclear Antibodies (ANA) • Anticardiolipin Antibodies (IgG/IgM) • Anti-β2-Glycoprotein I Antibodies (IgG/IgM) • Lupus Anticoagulant
Infectious & Preconception Immunity
• HIV-1/2 Ag/Ab • Hepatitis B Surface Antigen (HBsAg) • Hepatitis C Antibody (HCV Ab) • Syphilis (RPR/VDRL ± treponemal confirm) • Rubella IgG • Varicella-Zoster Virus IgG • Cytomegalovirus (CMV) IgG • Toxoplasma IgG
Overview of Tests for Women
Overview of Tests for Women
Overview of Tests for Women


Frequently Asked Questions
Frequently Asked Questions
Frequently Asked Questions
How does it work?
Is this a medical service or just lifestyle guidance?
Is there scientific evidence that this works?
Is my information private?
How long does it take to see results?
Do I need to be trying for a baby?
How much does it cost?
What biomarkers are included in the Fertility Health Panel?
Why didn’t you ask for my age when calculating my fertility score?
How does it work?
Is this a medical service or just lifestyle guidance?
Is there scientific evidence that this works?
Is my information private?
How long does it take to see results?
Do I need to be trying for a baby?
How much does it cost?
What biomarkers are included in the Fertility Health Panel?
Why didn’t you ask for my age when calculating my fertility score?
How does it work?
Is this a medical service or just lifestyle guidance?
Is there scientific evidence that this works?
Is my information private?
How long does it take to see results?
Do I need to be trying for a baby?
How much does it cost?
What biomarkers are included in the Fertility Health Panel?
Why didn’t you ask for my age when calculating my fertility score?
Unlock Your Fertility Potential

Unlock Your Fertility Potential

Unlock Your Fertility Potential
